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Spring Camp, 2014

2G1D Events, LLC

Event Promotion Services and Junior Development Cycling Team

Spring Camp, 2014

 

Entry Information
Please fill out the following forms and either email at info@2g1devents.com, or mail to

11 East 26th Avenue, Spokane, WA  99203.

Day of camp registration is available, but please email or call to ensure rider information and group size is available.

Registration Form

Liability Waiver

Camp Dates and Times – April 7-10, 2014
Daily Schedule – 8:00-9:00 Class Time
9:00-11:00 Outdoor Practice
11:00-12:00 Lunch (bring your own)
12:00-2:00 Road Ride
Gonzaga Preparatory School, 1224 E. Euclid, Spokane, WA

Cost, $100/rider (ages 12-18, with exceptions allowed after initial consultation)

Camp Itinerary

Monday – The Basics
Riders wil learn the critical elements of successful and safe road cycling. Topics will include traffic rules and navigation, shifting, drafting, pacelines, and basic bicycle maintenance. A no drop, road ride will follow in the afternoon.

Tuesday – Road Racing
Road racing tactics – Climbing, Attacking, Sprinting, and Blocking. Riders will learn to understand the rolling chess match that is road racing.

Wednesday – Criterium Racing
Learn the basics of the fast paced action of criterium racing. Cornering, sprinting, bumping, pedals, and bike handling skills will be introduced and developed.

Thursday – Time Trialling
The race against the clock. Learning the art of aerodynamics, pacing, and focus for successful time trialling.

Friday – Day off!

Saturday Р Optional time trial fun race (Location TBA)

Expect fun giveaways, a training diary notebook, and discounts on an Arrivee/2G1D Team Membership, along with the opportunity to meet area racers and have fun learning the art of road cycling.

For more information, call 509.435.1304, or email info@2G1DEvents.com

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